Green tea cheese cake

Copy from : Chinese food

Green tea cheese cake ingredients: a, 80g/milk 150g 150 g cream cheese/butter;

Green tea cheese cake ingredients: b, green tea powder corn powder 20G/low 15G 6g/;

C, yolk 40g (about 2) fine granulated sugar/35g

D, protein 120 (about 3) fine granulated sugar/70g

Practice of green tea cheese cake:

1, adds the material a water heating to melt, stir;

B after the sieving of 2, material mix with cheese paste, then add egg yolk and sugar-35 grams of sand;

3, protein and carbohydrate to wet foam, batter mix with cheese;

4, will pour the batter model, preheat the oven to 150 degrees, hot Bake 30 minutes, put fire off continue to bake for 30 minutes;

5, see, simple, which got ~

Warm Tip:

1, the Prescription to join a raw egg yellow, if the raw egg rejection in heart people or not. If the person that can guarantee the quality of eggs, is best join 1 egg yolk (if you like you could add 2), because the egg yolk will taste better.

To heat the water to kill 2, cheese, 70-80 temperature of the water remains below the line, without continued heating.

Fruit 3, hoping to complete remove cake recommends using live mode at the end, and is taken from the fridge out, with a hot wet towel meet the 1 minute, it's very easy to release. If there is no cake mold, deep Bowl or plate can be used, or what other molds too. However may not be full out, but the taste is the same.

Eat healthy:

1, milk is the best choice for calcium supplementation to food, cream cheese is the most calcium-containing dairy products, calcium and these are easy to absorb. As far as the calcium content, milk = 250 ml = 200 ml yogurt 40 g of butter and cheese.

3, lactic acid bacteria and their metabolites in cream cheese has certain health effects to the human body, is conducive to maintaining stability and balance the human intestinal normal bacterial flora, control of gas and diarrhea.

4, heat energy from fat in the cream cheese and more, whose cholesterol level is rather low, however, also the plus side for cardiovascular health.

5, the United Kingdom sleep practitioners believe that when people eat some cream cheese, helps prevent tooth decay. Eating food that contains cream cheese can greatly increase the calcium content of the surface of the teeth, which play a role in inhibiting caries occur.